Colouring for Mindfulness, Stress Therapy, Concentration and Memory

The adult colouring book is the new therapy for stress. They call them Mindfulness Colouring Books¬†because they’re supposed to help you practice mindfulness – which we all know is good for the mind and body. When it comes to practising mindfulness, it gets a bit challenging because it’s difficult to sit still and be awareContinue reading “Colouring for Mindfulness, Stress Therapy, Concentration and Memory”

Crayola Mess Free Colour Wonder

Some time back, I wrote about the Crayola Mess Free Colour Wonder Finger Paints and both Gavin and I thought they were great.¬† Gavin still enjoys painting Pooh and all his friends with all the wrong colours, although we tend to get through about four or five pages in one sitting (probably the whole bookContinue reading “Crayola Mess Free Colour Wonder”

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