Mental Toughness and Resilience

Mental toughness and resilience are two qualities that are often on my mind when I think of the kind of attributes I would like my children to develop. So when personal life coach, Clive Leach, came to GIS to talk about Mental Toughness, I knew I couldn’t miss this one… Mental Toughness – What is it? DoContinue reading “Mental Toughness and Resilience”

Self-Control Precedes Success

“Self-control precedes success” was what one of my school teachers always used to say. The real meaning of the adage used to fly right over the top of my head. It wasn’t until I learned about Walter Mischel’s famous marshmallow study that I finally understood what she meant. “The ability to delay gratification is critical for aContinue reading “Self-Control Precedes Success”

Mindfulness Enhances School Performance

Although the practice of mindfulness meditation has been around for a while, it is only in recent times that it has begun to gain traction in schools. As more research builds up to support the case for mindfulness, more schools are beginning to incorporate mindfulness into the curriculum. The body of scientific research illustrating theContinue reading “Mindfulness Enhances School Performance”

Adversity – Why Children Need It

Adversity is the mother of progress. – Mahatma Gandhi There is a breed of parents called the “snowplow” parents who are said to be different from the helicopter parent. Where helicopter parents are known to hover over their children, snowplow parents are better known for attempting to smooth the road for their children. Helicopter parents hover and micro-manage out of fear. They observe everyContinue reading “Adversity – Why Children Need It”

Executive Functions Help Children Succeed

Executive Functions help children succeed academically and in life. They may even be a better predictor of success than IQ. If you look at what predicts how well children will do later in school, more and more evidence is showing that executive functions — working memory and inhibition — actually predict success better than IQContinue reading “Executive Functions Help Children Succeed”

Focus: Are You Paying Attention?

Dan Goleman, author of Emotional Intelligence, has a new (well, perhaps not so new) book on focus that caught my attention some time back. I was particularly interested because we have always been a tad concerned that G2 struggles with this… Focus: The Hidden Driver of Excellence Focus delves into the science of attention in allContinue reading “Focus: Are You Paying Attention?”

How Nature Benefits Our Children

Nature benefits are essential for healthy child development and yet more and more children are spending less and less time outdoors. In his book Last Child in the Woods, Richard Louv coined the term “Nature Deficit Disorder” in reference to some disturbing childhood trends that have arisen over the years as children spend less and lessContinue reading “How Nature Benefits Our Children”

Successful Kids Have Strong Social Skills

Social skills are essential for raising happy and successful children. Now there is even more evidence to support this statement… Social Interactions can Enhance Creativity Social interactions can help us to be more creative, and creativity is one of the most important qualities we can have. It has been said many times – creativity does not exist in a vacuum. Indeed,Continue reading “Successful Kids Have Strong Social Skills”

Grit: the Power of Passion & Perseverance

In every article I have read about the secret to success, it always comes down to this – to truly be successful, we need more than just brainpower. To be more specific, we need some brains – Malcolm Gladwell puts that figure somewhere around an IQ of 120 – and then we need something extra.Continue reading “Grit: the Power of Passion & Perseverance”

Meditation Helps Kids Deal with Stress

Stress affects learning – it interferes with our basic needs from Maslow’s Hierarchy and distracts our attention from learning. Children need to feel safe in order to learn—if they become stressed in school, their brains will spend more energy on self-protection than learning. – William Stixrud, Ph.D. Stress triggers the fight or flight response which overrides our higherContinue reading “Meditation Helps Kids Deal with Stress”

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